Tuesday, September 8, 2009

Indian Recipes (2 of 2)

COLLECTION: Indian Recipes (2 of 2)

From: hz225wu@unidui.uni-duisburg.de (Micaela Pantke)

Date: Thu, 12 Aug 93 10:11:15 +0200

***********************************************************
* Archivist's note : having read the comment below, I am *
* not keen to mark up the contents to provide direct *
* links to the recipes. If I get requests (and have *
* some spare time) I will do it, but until then, I'll *
* let myself assume that it isn't needed - Amy *
***********************************************************
Hi Folks!

The following is an ASCII transcription of Somesh Rao's "The Graduate
Student's Guide To Indian Recipes".

A \LaTeX or Postscript version can be obtained via anonymous FTP at
wpi.wpi.edu in the recipes-directory. Due to the length of the File I
had to cut it into two parts. As I kept the original order in chapters,
the alphabetical Contents does not correspond directly with the order in
the file. The best thing is, to paste the files together, then you have
Somesh Rao's book as a whole...

Somesh Rao's "The Graduate Student's Guide To Indian Recipes" Vol.2 (of 2)

Posted with permission!


=============
LAMB AND BEEF
=============

LAMB VINDALOO
=============

>From Esquire Magazine, 1986:

I have made the recipe a couple of times and both times with very good
results. The finished dish is a spicy lamb dish that is quite
exquisite. Be warned that this recipe takes quite a bit of effort to
put together.

Ingredients:
------------
3 lbs Lean boneless lamb
3 Meaty lamb bones

Marinade made from:
-------------------
4 tblsp Light vegetable oil
1/4 c Cider vinegar
3 tblsp Tamarind pulp
to taste Salt

Puree made from:
----------------
2 tblsp Vegetable oil
1 large White onion
6 Garlic cloves
2 tblsp Fresh ginger root, chopped
1/2 c Vegetable oil
3 c Onion, thinly sliced
1 tsp Ground cumin
1 tsp Ground mustard
3 tsp Turmeric
1 1/2 tsp Red pepper
3 tsp Paprika
2 1/2 c Hot water

Method:
-------
Cut lamb into 3/4 " cubes.

Place lamb and the bones in a non-metallic bowl with the four
tablespoons of oil, the vinegar, tamarind pulp, and salt. Let it
marinate at room temperature for eight hours or, refrigerated, for 24
hours.

Put two tablespoons of oil, the onion, garlic, and ginger in an electric
blender or food processor and run the machine until a fine pasty puree
is formed.

Heat the one-half cup of vegetable oil in a large enamel coated skillet
over medium-high heat. Add the onions and saute until they are caramel
brown, stirring constantly to prevent burning.

Add the puree. Reduce the heat and add ground cumin, ground mustard,
turmeric, red pepper, and paprika. When the spices begin to sizzle and
turn dark, in about 15 seconds, add the lamb and bones. Cook until
slightly seared (about ten minutes).

Add the water and bring to a boil, then lower the heat and simmer,
partially covered, until the meat is very tender (about thirty minutes).
Pick out and discard bones. Serve over rice.


EGG COOKED WITH MEAT AND FRIED (NARGISI KOFTA)
==============================================

Ingredients:
------------

Meat:
-----
1 lb Ground lean meat
1/4 c Chopped onion
4 cloves Chopped garlic
1" piece Ginger, chopped
1/2 t Turmeric
3/4 c Water
to taste Salt and pepper

To mix with meat:
-----------------
4 T Besan (chick-pea flour)
1 T Yogurt
6 Hard boiled eggs
1 Egg for mixing and coating
1/2 t Garam Masala
Oil for frying

For curry (Masala):
-------------------
Oil or ghee
2 Chopped onions
8 Cloves chopped garlic
2 Tomatoes or equivalent paste
1" piece Ginger, chopped
1/4 c Yogurt
1/4 t Turmeric
Green onion
1/2 t Garam Masala
10-15 leaves Coriander
to taste Salt and pepper

Method:
-------
Heat the water and add the meat, onions, ginger, garlic, salt and
pepper. Pressure cook for 10 minutes at 15 psi (or 25 min over low
heat. Reduce pressure and drain half the liquid. Add the besan (or 1/2
c soaked lentils) and cook for 10 minutes. Knead or grind until
slightly sticky, mix in egg yolk, Garam Masala and yogurt and knead
well.

Coat the hard boiled eggs with the above and deep fry.

Heat ghee, fry the onions to a golden brown, add garlic, ginger,
tomatoes and yogurt and fry well until the Masala is a paste. Add water
to the mix if necessary. Add the green sprigs of onion, 1 1/2 c water
and cook for 10 minutes covered.

When curry is ready, pour into a serving dish, cut the koftas in half
and arrange over the curry. Cover and bake at 250 $F^\circ$ for 15-20
minutes.

Serve garnished with coriander leaves and Garam Masala.


PORK CURRY
==========
(Serves 6 or 8)

Ingredients:
------------
1 1/2 lb Pork
3 Medium onions
2" piece Ginger
4 cloves Garlic
2 medium Tomatoes
2 T Vinegar
2 t Salt
1/2 t Garam Masala
2 T Vindaloo paste (hot)
1 medium Potatoes
2 c Water

Method:
-------
Clean, wash, trim and dry pork. Cut into 1" cubes.

Make Masala with onions, ginger, and tomatoes as in chicken curry, etc.
Add the vinegar and Vindaloo paste and cook for 2 minutes. Add the pork
and pressure cook for 20 minutes, or in a heavy pot for 1 1/2 hours,
until the pieces are tender.

Cube potatoes, add and cook the potato pieces coated in the liquid.
Boil down the amount of water (30 minutes) while the potatoes cook.


SHAHI KORMA (MUTTON CURRY)
==========================

Ingredients:
------------
1 1/2 lb Goat mutton
3 Medium onions
3/4 c Yogurt
4 cloves Garlic
pinch Saffron
2 t Salt
3/4 c Cream
1 oz Almonds
1/2 c Oil
1 oz Coriander seed
1 t Red pepper (optional)
1/2 t Garam Masala

Method:
-------
Clean, wash and dry mutton. Blend coriander seeds, 1 onion, almonds and
garlic. Marinade the mutton in above mixture for 2 hrs. Heat oil and
fry the remaining thinly sliced onion. Keep aside.

Add the mutton and fry until the liquid dries up. Add 3/4 c hot water
and simmer until the meat is almost done ( 3/4 cooked) OR pressure cook
at 15 psi for 20 minutes. Reduce pressure. Add salt and pepper.
Uncover and dry the liquid. Add beaten yogurt and fry until it leaves
oil. Add fried ground onion.

Beat the cream. Add soaked or ground saffron. Mix it with the cooked
mutton. Add Garam Masala and bake at 250 deg F for 1/2 hour. Serve
garnished with chopped coriander leaves.


==========================
DESSERTS AND OTHER GOODIES
==========================

KHEER (VERMICELLI PUDDING)
==========================

Recipe from Dalbir Chadda:

This has been my all time favorite dessert. Ever since I was very
little, I can remember asking for seconds and thirds. What makes this
dessert unusual is that it is not as sweet as most Indian desserts. It
is fairly simple to make. Make sure that the vermicelli is very fine
(angel hair pasta is ok but the very fine vermicelli that can be bought
at chinese stores is the best).

Ingredients:
------------
1 stick Butter
2 handfuls Very fine vermicelli
4 cups Milk
1 pint Whipping cream
1 handful Raisins
3 tblsp Sugar
4 Almonds (optional) peeled and thinly sliced

Method:
-------
Melt butter in a 4 qt pot. Break vermicelli into 3" pieces. Over low
heat stir vermicelli into butter until it turns light brown. Pour in
the milk and stir over medium heat until it boils. Put in the raisins,
almonds and sugar.

Continue to cook under low heat for 10 minutes. Add whipping cream and
continue to cook for a couple of minutes. Remove from heat and, when
cool, chill in the refrigerator before serving


RICE FLOUR PUDDING
==================
(6 servings)

Ingredients:
------------
4 1/2 c Milk
3/4 c Sugar
2 oz Rice flour
6-8 drops Rose water
1 oz Almonds
1/2 oz Pistachio nuts

Method:
-------
Blanch (optional) and shred nuts. Mix rice flour into the milk and mix
until smooth. Cook over medium heat until a creamy consistency is
achieved (20-30 minutes?). Simmer and add sugar and stir for 2-3
minutes more.

Cool (in refrigerator for 30 minute) add the rose water, almonds and
pistachios (maybe before it cools). Pour into individual dishes and
serve.


BESAN BURFI
===========

Ingredients:
------------
1 c Besan
1 c Shortening
1 c Sugar
4 seeds Cardamom
Nuts (optional)

Method:
-------
Melt shortening in a pan. Turn down heat and add cardamom and Besan.
Fry, stirring constantly to prevent burning until it has changed to a
brown color and smells done. (Test: a few drops of water sprinkled on
it sputters instantly).

Turn off the heat and stir in the sugar. Spread 1/2" thick onto a
platter. Cut into diamond shapes after it has cooled down.


KHEER
=====

Ingredients:
------------
1/2 c Rice
4 c Milk
1/4 c Raisins
3/4-1 c Sugar
1 t Cardamom seeds
1/4 c Shredded blanched almonds
6-8 drops Rose water
1/2 c Water

Method:
-------
Wash and drain the rice. Soak in 1/2 c water for 1/2 hour. Boil the
rice in the same water until it is coated and the water dries up. Add
the milk and simmer on low heat for 1 1/2 hours.

Scrape the sides and bottom frequently to prevent sticking and mash rice
while stirring. When it is creamy, add sugar and stir in well. Remove
from heat and add crushed cardamom seeds, rose water and shredded
almonds.

Serve hot or cold decorated with silver leaves (optional). [Silver
leaves are VERY FINE, tasteless sheets of silver.]


GULAB JAMUNS (EASY METHOD)
==========================

Ingredients:
------------
1 c Bisquick
2 c Carnation powder
2 c Water
1 1/2 c Sugar
4 pods Cardamom
few drops Rose water
1/2 stick Butter (4 T)
1/8 c Yogurt
Milk
Oil for frying

Method:
-------
Heat butter and pour in a bowl. Add Bisquick, carnation powder and
yogurt and blend together. Knead well adding milk if necessary. Make a
smooth ball, cover and let rest (30 minutes?). Make 12-14 small balls.

Heat the water, add sugar, bring to boil, add cardamom seeds and simmer.
Boil, then simmer to reduce the water by half. Heat the oil until hot
and fry the balls to a golden brown or until they are dark
brown---almost black.

Soak in sugar syrup until they double in size (1 hour or overnight).
Serve hot or cold.


SUJI HALVA (SEMOLINA HALVA)
===========================
(4-6 servings)

Ingredients:
------------
1/2 c Suji (semolina)
1/2 c Sugar
1/2 c Ghee
1 1/2 c Water
1 oz Sliced almonds
1 oz Raisins
8 Green cardamoms

Method:
-------
Boil sugar and water together for 5 minutes. Heat ghee add suji and
stir on low heat until mixture becomes light creamy in color and ghee
leaves the side of the pan. Add the syrup and stir briskly until it is
absorbed in the semolina. Mix in crushed cardamom seeds, almonds, and
raisins. Serve hot.


SEWIAN (VERMICELLI)
===================

Ingredients:
------------
2 c Sewian (vermicelli)
3 1/2 c Milk
3/4 c Sugar
1/4 t Rose water (or 6-8 small cardamom seeds)
Ghee

Method:
-------
Fry the sewian in hot oil until golden brown. Heat the milk to boiling
and add the sewian. Cook until the milk is reduced by half. Add sugar
and cook on low heat until creamy (about 25 minutes). Remove from the
heat. Add in rose water. Decorate with blanched finely shredded
almonds and pistachio nuts and silver leaves if desired.


CARROT HALVA
============

Ingredients:
------------
4 lbs Carrots
1/2 gal Milk
2 c Sugar
2 c Carnation milk powder
1 c Oil
to taste Nuts

Method:
-------
Clean and grate the carrots. Heat milk to boiling and add the carrots.
Cook until liquid is almost gone, stirring to prevent sticking and
burning (3 to 4 hours). Add oil and cook more, stirring often, to roast
the carrots well (about 1/2 hour). Add the powdered milk and sugar and
cook until all the liquid is gone and the mass does not stick to the
sides. Add the nuts and raisins and turn off the heat. Pour in a
serving dish and serve warm or cold. Will keep in the refrigerator for
up to 1 week.


RASGOOLA
========

Ingredients:
------------
1 ltr Homogenized Milk
2 tsp White Vinegar
1 1/2 C Sugar
3 C Water

Method:
-------
Bring the milk to a boil and add vinegar to the boiling milk to separate
the whey. Throw away the liquid part by sifting the stuff onto a muslin
cloth. Pour some cold water over the curd to cool and wash it. Discard
the water and hang the cloth for 15-20 minutes to let the excess water
drip off.

Put the curd in a food processor or blender and blend at high speed to
get a smooth consistency. You may add just a little (1 tsp or so) water
while blending, if the curd is too dry and will not blend. Be very
careful so as not to add any extra water. Remove the paste and make
small balls (1-2" in diameter).

Boil water in a wide vessel. Make sure that there is at least 2-3" of
water in the vessel. If not, add more water and increase the quantity
of sugar proportionately. Add sugar to the boiling water to make a
light syrup.

Continue boiling the syrup and gently drop the curd balls in the boiling
syrup. Cook the balls in the boiling syrup for 30-40 minutes. Remove
from the heat and let the stuff cool down. Put the balls and the syrup
in a storage container and refrigerate (don't freeze). Serve cold.


MANGO ICE CREAM
===============

This is a great desert which can be made with very little effort. You
can replace the Mango pulp with any other pureed fruit.

Ingredients:
------------
1 can Condensed Milk
12 oz. Whipped cream(Cool whip)
1 can Mango pulp (Alphonso)

It is very confusing to describe quantities as 1 can. Well, I do not
remember the exact numbers so let me describe the sizes. The Mango pulp
can is about 6" high and 3" in diameter. I think it is the only size
available in an Indian store. The condensed milk can is about 3" high
and about 2.5" in diameter and should be available in your neighbourhood
grocery store.

Method:
-------
Mix all of the pulp, condensed milk and whipped cream in a bowl. Put in
the freezer for about 8 hours.



Indian Recipes (1 of 2)

COLLECTION: Indian Recipes (1 of 2)

From: hz225wu@unidui.uni-duisburg.de (Micaela Pantke)

Date: Thu, 12 Aug 93 10:11:13 +0200

***********************************************************
* Archivist's note : having read the comment below, I am *
* not keen to mark up the contents to provide direct *
* links to the recipes. If I get requests (and have *
* some spare time) I will do it, but until then, I'll *
* let myself assume that it isn't needed - Amy *
***********************************************************
Hi Folks!

The following is an ASCII transcription of Somesh Rao's "The Graduate
Student's Guide To Indian Recipes".

Due to the length of the File I
had to cut it into two parts. As I kept the original order in chapters,
the alphabetical Contents does not correspond directly with the order in
the file. The best thing is, to paste the files together, then you have
Somesh Rao's book as a whole...

Somesh Rao's "The Graduate Student's Guide To Indian Recipes" Vol.1 (of 2)

Posted with permission!


CONTENTS:
---------
Besan Burfi
Bhel
Bonda With Instant Mashed Potato
Boondhi Raita
Carrot Halva
Cauliflower And Potatoes (Aloo Gobi)
Chapati (Phulka)
Chicken Curry (Murga)
Chicken Curry North Indian Style
Chicken Pullao (Sriram, 1985)
Chole "Bill And Jim" (Chick Peas) (Somesh Rao)
Coriander Fish (Bharia Machli)
Curried Eggplant (Bhartha)
Curried Garbanzo Beans
Curried Mushrooms
Dahi Vada (Savory Balls In Yogurt)
Dry Potatoes (Sookha Aloo)
Egg Cooked With Meat And Fried (Nargisi Kofta)
Garam Masala
Gobi Aloo (Cauliflower And Potatoes) (Somesh Rao)
Green Pepper Curry (Sriram)
Gulab Jamuns (Easy Method)
Kheer (Vermicelli Pudding) (Dalbir Chadda)
Kheer
Lamb Vindaloo
Mah Ki Dal (Whole Black Beans)
Malai Chicken (Sriram, 1985)
Mango Ice Cream
Masaledar Sem (Spicy Green Beans) (Madhur Jaffrey)
Masur Dal (Lentils)
Mattar Paneer (Peas And Cheese)
Mint And Coriander Chutney
Mughlai Chicken With Almonds (Madhur Jaffrey)
Navrathna Kurma
Navrattan Pullao (Nine-Jeweled Rice)
Okra (Bhindi)
Onion And Tomato Raita
Pakoras (Savory Fritters)
Paneer (Cheese)
Paratha
Pork Curry
Prawn (Shrimp) Curry (Sriram, 1985)
Rasgoola
Red Kidney Beans (Rajma)
Rice Flour Pudding
Saffron Rice (Kesar Chawal)
Sambhar (Sriram)
Sewian (Vermicelli)
Shahi Korma (Mutton Curry)
South Indian Pullav (Rice) (Sriram, 1985)
Stuffed Parathas
Suji Halva (Semolina Halva)
Tandoori Chicken
Upma (Sriram, 1985)
Vegetable Curry (Sriram, 1985)
Vegetable Kurma (Sriram)
Vegetable Puff
Vegetable Pullav (2) (Sriram, 1985)

%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%

THE GRADUATE STUDENT'S GUIDE TO INDIAN RECIPES

EDITED BY SOMESH RAO

=======
PREFACE
=======

SOMESH RAO
----------
I have collected these recipes over the network. I am just responsible
for typesetting it and running it through a spell checker. In a later
edition I hope to add my own recipes.

At this point I would like to apologize to those whose recipes I have
used but whose names I have not mentioned. During the editing process I
lost most of the addresses.

Finally, I am not responsible for any of the recipes as I have been so
busy trying to put this book together that I have had no time for
experimentation. Please send comments, suggestions and other recipes to

somesh@maxine.wpi.edu
somesh@wpi.wpi.edu

This book (\LaTeX and Postscript version!) is available through anonymous
FTP from

wpi.wpi.edu

in recipes/indian.recipes.*

I would like to thank Greg Leichtman and Jamille Hetke at The
University of Michigan who took the trouble to correct my \LaTeX
errors.

By the way, I would prefer recipe contributions in electronic form.

Bon Appetit.


===========
INGREDIENTS
===========

GUIDE TO INGREDIENTS
--------------------
Most of the ingredients are available at the grocery stores or
supermarkets. Some, though, are special and have to be obtained from
the Indian stores.

Substitutes may change the character of the dish. It is better to omit
an ingredient if not available than to substitute for it. If whole
spice is not available, you may use the ground form, but the ground form
is less pungent.

----------------------------------------------------------------------------
NAME INDIAN NAME DESCRIPTION
----------------------------------------------------------------------------
Asafoetida Hing Dried gum resin from the root of various
Iranian and East Indian plants. Has a strong
fetid odor - definitely an acquired taste.
May be obtained.
----------------------------------------------------------------------------
Besan Besan Flour of dried chick peas.
----------------------------------------------------------------------------
Cardamom Elaichi Dried fruit of a plant.
Mostly the seeds are used.
Seeds of 4 pods measure approximately 1/4 t.
----------------------------------------------------------------------------
Coriander dhania Aromatic herb of the parsley family. Sold as
cilantro or chinese parsley. Also sold as
seed or dry powder.
----------------------------------------------------------------------------
Cumin Jeera Very aromatic and reminiscent. Sold whole or
ground.
----------------------------------------------------------------------------
Dals Dal Hindi name for all members of the legume
or pulse family. Commonly used are: Arhar,
Channa, Masur, Mung, Labia (black-eyed peas),
Rajma (red kidney beans).
----------------------------------------------------------------------------
Fennel Seed Sauf Has an agreeable odor and licorice flavor.
Available whole or ground.
----------------------------------------------------------------------------
Fenugreek Methi Has a pleasant bitter flavor and sweetish
odor.
----------------------------------------------------------------------------
Garam Masala Garam Masala A mixture of spices; details come later.
----------------------------------------------------------------------------
Chat Masala Chat Masala A variation of Garam masala.
Available in Indian stores.
----------------------------------------------------------------------------
Ghee Ghee Fat for frying. Pure ghee is clarified
butter.
----------------------------------------------------------------------------
Mustard oil Larson Pungent oil made from black mustard seeds.
----------------------------------------------------------------------------
Mint Pudina Aromatic herb. Fresh and dried leaves are
used in the preparation of chutneys. Dried
leaves are much less fragrant than the fresh
ones.
----------------------------------------------------------------------------
Pomegranate Anar dana A flavoring agent. Has some scent.
----------------------------------------------------------------------------
Saffron Kesar Made of stigmas of a flower grown in
Kashmir and Spain. It is aromatic and
yields a yellow color.
----------------------------------------------------------------------------
Turmeric Haldi An aromatic powdered root. Used as a
flavoring, and for flavoring curries.
----------------------------------------------------------------------------


To make

GARAM MASALA
============
(approximately 1 1/2 cups)

Ingredients:
------------
3 - 5" pieces Cinnamon stick
1 c (???) Green cardamom pods
1/2 c Cumin seed
1/2 c Black pepper corns
1/2 c Cloves
1/2 c Coriander seeds

Procedure:
----------
Dry the ingredients in an oven. Do not let them turn brown. Remove
the seeds from the cardamom pods. Pound cinnamon sticks into smaller
pieces. Combine ingredients until they are well mixed and blend at
high speed for 2-3 minutes until completely pulverized.
(LINE MISSING, The recipe seems to be complete, but as the original
had this I am letting it remain.)


=============
THIS AND THAT
=============

ONION AND TOMATO RAITA
======================
(4-6 Servings)

Ingredients:
------------
8 oz. Yogurt (plain)
1 small Onion
1/2 t Salt
1 small Tomato
1/2 t Chat Masala (optional)
1/2 t Black pepper (ground)
1/4 c Milk

Method:
-------
Beat yogurt and milk until smooth. Chop onion and tomatoes and add to
yogurt. Add salt and pepper and sprinkle the Chat Masala over, and
serve.


BOONDHI RAITA
=============

Ingredients:
------------
1/4 c Besan
1/2 c Water
Ghee for frying
to taste Salt
to taste Pepper
to taste Chat Masala
1 1/2 c Yogurt
1/4 c Milk

Method:
-------
Make a pouring paste of the besan and water. Heat ghee and drop paste
into it through a slotted spoon to get little drops that fall one at a
time (these are boondhi). Remove the drops when golden brown and dry on
a paper towel to remove extra oil. Soak the drops in warm water. Add
milk, salt, pepper, and add Chat Masala to yogurt. Squeeze water out of
boondhi and add to yogurt.


MINT AND CORIANDER CHUTNEY
==========================

Ingredients:
------------
1 bunch Coriander leaves
1 bunch Mint leaves
1 Green chili
1 oz Seedless tamarind
1 tsp Salt
4 T Water
1 medium Onion

Method:
-------
Wash and soak tamarind in water for 1/2 hour. Clean, pick and wash the
coriander and mint. Separate pulp from the tamarind and squeeze out the
pulp. Grind coriander, mint, green chili and onion into a fine paste.
Add the tamarind pulp and salt. Blend well. In an airtight jar this
can be refrigerated for up to one week.


======
BREADS
======

CHAPATI (PHULKA)
================
(for 4, serving 1 or 2)

Ingredients:
------------
1 c Whole wheat flour (or 1/3 white + 2/3 whole wheat)
1/2 c Water

Method:
-------
Put flour in a large bowl with half the water. Blend the two together
until it holds. Beat and knead well until it forms a compact ball.
Knead dough until it is smooth and elastic. Set aside for 30 minutes.

Knead and divide dough into 4 to 6 parts. Roll each ball into a
tortilla like flat, about $\frac{1{8$" thick. Heat an ungreased
skillet.

Put phulka on it, and let it cook for about 1 minute (The top should
just start to look dry and small bubbles should just start to form).

Turn and cook the second side for 2/3 minutes until small bubbles form.

Turn again and cook the first side pressed lightly with a towel. It
should puff. Serve warm (maybe slightly buttered).

Note:
-----
Since the rolled out chappati's will dry out if they are left to stand
while cooking the others, it is advantageous to roll them out
individually before cooking them.


PARATHA
=======

Ingredients:
------------
1 c Whole wheat flour
Ghee
Water

Method:
-------
Make chappati dough. Divide into 6 parts and make balls. Flatten and
roll each.

Spread ghee over them and fold. Roll again.

Heat the paratha on a griddle like you would a chappati, but spread some
ghee over the top side. Turn and spread ghee on the other side. Fry
until the bottom is crisp and golden, then turn and fry the remaining
side.

Repeat with all six.

Serve at once, since they lose crispness if stored.


STUFFED PARATHAS
================

Make dough for regular chappati's.

Fillings:
---------
Potato - Boil potatoes, mash, add salt and chili to taste. Add Garam
Masala and mango powder.

Radish - Grate one large Diakon Radish, add salt and leave for 1/2 hour.
Squeeze out all the water, add grated ginger, chili, and pomegranate
seeds.

Cauliflower - Grate cauliflower, add salt, pepper, garlic, and Garam
Masala.

Method:
-------
Roll out 2 small chappati's. Place filling on one, cover with the
second, seal edges and cook as for parathas.


======
SNACKS
======

BHEL
====

This is a concoction that I often bought from street vendors in India.
My mouth still waters whenever I think of Bhel. The recipe presented
here was taken off the net, and I haven't had a chance to try it yet. I
include the note from the contributors:

Warning:
--------
This recipe is directed at those who know what Bhelpuri tastes like,
quantities mentioned are approximate, proportions are left to the
reader's taste. Purists will have to go to an Indian grocery shop.
Deviationists may use substitutes. The most important thing is to keep
the puffed rice-sev mixture crisp by not adding the other ingredients to
it until it is served. This should be done on the plate.

Ingredients:
------------
Puffed Rice (1 carton of Rice Krispies may be used)
1 packet Bhel mix or Sev
2 cups Mashed boiled potatoes (mashed coarsely and then salted)
1/2 cup Chopped fresh coriander leaves (a.k.a Chinese parsley)
3 Tbsp Freshly roasted and ground cumin
to taste Green chilies
1-2 Tbsp Freshly ground black pepper
to taste Tamarind
to taste Jaggery (or Brown Sugar)
1 cup Chopped onions.


Method:
-------
First boil the potatoes, mash them, salt them, and add pepper to taste.
Add some coriander leaves too.

Roast the cumin and grind it.

Dissolve about 4 Tbsp of tamarind concentrate in 1 cup of hot water, and
let it simmer and thicken gradually. Dissolve the jaggery (or sugar)
until the sauce becomes tart and slightly sweet. (You may add some salt
and ground red paprika, if you want to.) The sauce should be of a
consistency slightly thinner than maple syrup. Pour into a serving
container (like a creamer). Mix the puffed rice and sev/bhel mix in a
large bowl.

On a plate, serve the rice-bhel mixture, add the potatoes, then the
onions, chilies, and then dust the cumin powder over it. Next pour on
the sauce and top with the coriander garnish. (Add salt/pepper to
taste).

Mix the ingredients on the plate and eat.


BONDA WITH INSTANT MASHED POTATO
================================

This recipe was taken from Saranya Mandava's book on Indian cuisine.

Ingredients:
------------
1 medium Onion
2 cups Potato buds
1 1/2 cup Peas and carrots
2 big ones Green chilies
1 teaspoon Lemon juice
1 cup Gram flour
1/2 tsp Mustard seed
pinch Turmeric
1/2 tsp Baking powder
1/4" piece Ginger
1 small bunch Coriander leaves
2 tsp Salt
Oil

Method:
-------

The filling is prepared as follows:
-----------------------------------
Mix potato buds and 1/2 teaspoon of salt with 1 cup of hot water.
Finely chop ginger, chilies, coriander leaves, and onion. Heat oil
(about 5 Tbsp) and add mustard seeds. Add chopped ingredients and fry
until onions are brown. Add carrots, peas, turmeric and 1 tsp of salt
and cook on low heat for about 10 minutes. Add potato (now mashed) and
fry for 5 minutes. Remove from heat, add lemon juice and let cool.

The batter is prepared as follows:
----------------------------------
Combine gram flour, 3 Tbsp of oil, 3/4 cup water, 1/2 tsp salt, the
baking powder and mix thoroughly

After the batter is prepared, make small balls out of the filling and
roll them in the batter. Next fry it in hot oil. You will get about
20-30 small bondas.


PAKORAS (SAVORY FRITTERS)
=========================

Ingredients:
------------

Batter:
-------
1/2 c Besan
5 oz Warm water
1/4 t Red pepper
3/4 t Salt
1/2 t Garam Masala
paprika (optional)

Vegetables:
-----------
1 Small onion
1 Potato
A few spinach leaves
Oil for deep frying

Method:
-------
In a bowl put the besan and half the water, and stir until it becomes a
thick batter. Beat hard for 5 minutes. gradually add the rest of the
water, and leave to swell for 30 minutes. Add salt, pepper and Garam
Masala and beat again.

Wash peel and slice the onion and potatoes. Wash and pat dry the
spinach leaves.

Heat oil until smoking hot, dip the vegetables in the batter and deep
fry until golden brown.

Serve hot.


DAHI VADA (SAVORY BALLS IN YOGURT)
==================================

Ingredients:
------------
1/2 c Urad dal
1/2 Moong dal
1 c Yogurt
Spice to taste (cumin and paprika)
Oil for frying
1/4 c Milk

Method:
-------
Clean dal, wash and soak in water for 4 hours. Blend in blender at
medium speed using the minimum amount of water required to keep paste
moving freely. Add salt and start heating oil.

Drop spoonfuls of batter in the hot oil using a large tablespoon. Fry
until golden brown. Drop in water. Let it soak till ready to serve.

Beat yogurt with milk. Add spice according to taste. Squeeze out water
from the vada and add yogurt. Serve.


UPMA
====

Recipe from Sriram, 1985

This is a breakfast dish in the southern part of India.

Ingredients:
------------
1 cup Cream of wheat
1 Onion cut lengthwise
1 tsp Salt
1/4 tsp Mustard seeds
1/8 tsp Urad dal
1 Cashew-nut
1/4 Lemon
1/2 cup Peas
1 clove Garlic
1/10" piece Ginger
1 Green chili cut into small pieces.

Method:
-------
Fry cream of wheat on a dry pan for 5 minutes and set aside.

Put two tablespoons of oil in a pan and heat. Add mustard seeds, Urad
dal, cashewnut, and garlic clove. Wait till mustard seeds stop
splitting. Add the onion, chili, and ginger and fry till the onion
turns brown. Add cream of wheat and fry for 3-5 minutes. Add salt and
peas. Add two cups of boiling water and stir for 2 minutes. (Switch
off the stove as soon as the water is poured.)

Cover the vessel for 4 minutes. Add lime if needed.


VEGETABLE PUFF
==============
(12 puffs)

This is a local Karnataka speciality.

Ingredients:
------------
1 Ready to use pastry roll (Pepperidge farms)
Mixed Vegetables. ( potatoes, peas may be added)
to taste Masala
Green Chilies
to taste Salt

Method:
-------
Cook a vegetable mix with potatoes, peas, green chilies and lots of
Masala. Check for salt, before you stuff it in the pastry roll; no way
to rectify it later.

Thaw the roll for about 10 minutes before unfolding.

After the pastry roll has thawed, open it out on a flat sheet and roll
it with a pin to make it a little thinner. The pastry sheet would now
be about 12" x 12".

Cut the sheet into 6 pieces.

Place about 2-3 Tbsp of the cooked vegetable onto the sheet and fold it
around it. Seal all the corners, by pressing the sheets together and
applying a little water.

Stick it into a pre-heated oven (350 $F^\circ$) for about 20-30 minutes
or until it browns. Make sure that you flip it around every 5-10
minutes.


==========
VEGETABLES
==========

GOBI ALOO (CAULIFLOWER AND POTATOES)
====================================

This is my own recipe.

This recipe livens up ordinary cauliflower and potatoes into something
quite different. The recipe shown here has spices that are not
necessary (like cloves and cardamom) or at least that's not how mom made
it at home, however it adds a nice touch.

Ingredients:
------------
1 Large cauliflower
3 Medium sized potatoes
1/2 large Onion sliced thinly in long slices
1 tsp Mustard seeds
2 or 3 pods Cardamom
1 tsp Coriander
1 tsp Cumin seeds
1/2 tsp Turmeric
1 Bayleaf
3 Cloves
3 tblsp Vegetable Oil

Method:
-------
Start boiling the potatoes in a saucepan. Let them boil for at least 15
minutes. After they are done, turn off the heat and let them stand in
the water.

Cut the cauliflower into small bite sized pieces (roughly 1" cubes),
throwing away most of the stem pieces. Wash and drain in a collander.

While the potatoes are cooking, heat the oil in a wide skillet until it
is very hot. Add the mustard seeds and wait until they start popping.
Add bay leaves, cardamom and cloves.

Mix around for a while and then add onions. Wait until the onion starts
to turn before adding the rest of the spices (except for turmeric).

Put the cauliflower in the skillet and fry in the oil and spices for 2
minutes. While the cauliflower is frying, cut up the potatoes into bite
sized pieces and add to the skillet. Add turmeric and stir.

Continue stirring the vegetables under medium heat for another couple of
minutes. Add 1/2 cup of water and reduce heat to low. Cover skillet
and let cook for 5 minutes.

Check tenderness of vegetables. If they are still too hard, add another
1/4 cup of water and cover again for 5 minutes.

Salt to taste and serve.



CHOLE "BILL AND JIM" (CHICK PEAS)
=================================

This recipe is named after Bill Chiles and Jim Muller both of whom liked
my concoctions well enough that I started cooking this a lot. This is a
real simple way of making chick peas. It barely takes 15 minutes and
the result is quite delicious. Ask Jim and Bill.

Ingredients:
------------
1 can Chick peas (also called garbanzo beans)
(Progresso is a good brand.)
1 large Onion chopped finely
2 medium sized Potatoes (optional)
1 tsp Mustard seeds
2 or 3 pods Cardamom
1 tsp Coriander
1 tsp Cumin seeds
1 tblsp Garam Masala
Vegetable Oil

Method:
-------
If you are using the potatoes, start boiling them in a saucepan. Let
them boil for at least 15 minutes. After they are done, turn off the
heat and let them stand in the water.

While the potatoes are cooking, heat the oil in a wide skillet until it
is very hot. Add the mustard seeds and wait until they start popping.
Add bay leaves, cardamom and cloves.

Mix around for a while and then add onions. Waituntill the onion starts
to turn golden before adding the rest of the spices (except for the
Garam Masala).

Add chick-peas with all the liquid. Cut up the potatoes into bite sized
pieces and add to the skillet. Add Garam Masala.

Continue stirring the chick-peas under medium heat for 5-7 minutes
without covering.

Check the tenderness of the potatoes. If they are still too hard, add
another 1/4 cup of water and cook for another couple of minutes.

Salt to taste and serve.


MASALEDAR SEM (SPICY GREEN BEANS)
=================================
(Serves 6)

This recipe is mostly Madhur Jaffrey's, although I don't follow it to
the letter when I cook anymore. I like to serve the beans a little
crunchier than you would find in an indian home, so I don't cook it as
much in the end. It definitely warrants experimentation. This recipe
is guaranteed to spice up an ordinary meal. It also goes well with
plain rice and meat or chicken that has been prepared simply.

Ingredients:
------------
1 1/2 lb. Green beans (Trim the ends and then cut the beans in half
crosswise.)
1 1/2" long and Fresh ginger (Peel and chop coarsely.) 1" thick piece
10 cloves Garlic peeled
1 cup Water
4 tblsp Vegetable oil
3 tsp Whole cumin seeds
2 tsp Ground coriander seeds
2 medium Tomatoes, peeled (put tomatoes in very hot water for a
few seconds, peel off the skin and finely chop.)
to taste Salt
Freshly ground pepper
3 tblsp Lemon juice (or to taste)

Method:
-------
Put ginger and garlic into a food processor and add 1/2 cup water.
Blend until fairly smooth.

Heat the oil in a wide, heavy saucepan over a medium flame. When hot,
put in the cumin seeds. Stir for half a minute. Pour in the
ginger-garlic paste. Stir and cook for about two minutes. Put in the
coriander and stir a few times.

Put in the chopped tomatoes. Stir and cook for 2 minutes while mashing
the tomato pieces with the back of a slotted spoon. Put in the beans
and salt and one cup of water and simmer them. Cover, turn heat to low
and cook for 8-10 minutes or until the beans are tender.

Remove the cover. Add the lemon juice and a generous amount of freshly
ground pepper.

Turn up the heat and boil away the remaining liquid, stirring the beans
gently as you do so.


VEGETABLE KURMA
===============

Recipe from Sriram

Ingredients:
------------
2 cups Vegetables
2 Onions cut length-wise
2 Green chilies cut length-wise
1 tsp Coriander powder
1 1/4 tsp Salt
one pinch Turmeric powder
1/2" Cinnamon stick
2 Cloves
2 Cardamom
2 tblsp Coconut powder
1 tsp Khus-Khus (poppy seeds)
1/4 tsp (3 cloves) Garlic
1/4 tsp powder (or 1/2" fresh) Ginger

Method:
-------
Put a reasonable sized vessel on the range and heat oil. Add cinnamon,
cloves and cardamom and fry for 2-3 minutes. Add onions and green
chilies and fry till onions turn brown. Add garlic + ginger paste and
fry for a minute or so. Add vegetables and fry for about 3 minutes.
Add Water (about a cup or two). Let the vegetables + turmeric powder
cook.

If you are using canned or frozen vegetables skip the above step.

Add coconut paste, khus-khus, salt and wait until cooked.
(Note: Cook on low heat.)


VEGETABLE CURRY
===============

Recipe from Sriram, 1985

Ingredients:
------------
1 cup Vegetables
1/4-1/2 tsp Coriander powder
1/8-1/4 tsp Chili powder
1/8-1/4 tsp Garlic powder
1 tsp Salt
1 large Onion
1/4-1/2 tsp Mustard seeds
1/8 tsp Urad Dal
1/4-1/2 cup Tomatoes-crushed

Method:
-------
Mix the garlic, coriander and the chili powder along with salt and place
it aside.

Pour about 2 tablespoons of oil in a pan and heat. Add mustard seeds
and urad dal. The mustard seeds will split and the oil may spill. Be
careful when you are doing this. Wait until the mustard seeds stop
making any noise. Add onions and fry until the onions turn brown. Add
the vegetables, the mixture of step 1 and the crushed tomatoes.

Fry for about 5 minutes, if you are using canned vegetables. Otherwise
cover the pan and let the vegetables cook. (This might take about 10-15
min.)


GREEN PEPPER CURRY
==================

Recipe from Sriram

Ingredients:
------------
2 large ones Green Pepper
1/4 tsp Chili powder
1/8 tsp Turmeric powder
1/2 tsp Dhania powder
1 tblsp Coconut flakes
1 tsp Khus Khus (poppy seeds)
1 small bunch Fresh Coriander leaves
2 small Tomatoes
2 Onions
2 tblsp Oil
1 small piece Vadium (Vadium is a combination of various spices)
1 1/4 tsp Salt

Method:
-------
Cut the green peppers, onion and tomatoes lengthwise. Grind
chili-powder, turmeric, dhania powder, coconut and poppy seeds.

Heat oil and add vadium. When vadium turns brown, add onions and fry
for 4 minutes. Add tomatoes and fry for 2 minutes. Add green pepper
and Masala. Add coriander leaves.

Cook on low heat (should take around 15 minutes).


DRY POTATOES (SOOKHA ALOO)
==========================
(4-6 Servings)

Ingredients:
------------
4 medium size Potatoes
2 t Cumin seeds
1 t Salt
2 t Mango powder
1/4 t Hot pepper
2 t Garam Masala
Oil (to fill pan to 2")

Method:
-------
Boil potatoes until cooked but not overdone. Peel and cut into 1/2"
cubes.

Heat oil very hot, add and brown cumin seeds. Add potatoes and fry
until they are golden brown. Add the remaining ingredients, and fry for
2-3 minutes or more. Remove from oil with a slotted spoon.

Serve hot.

Tips: Use enough oil so that the potatoes will not need to be stirred
often. This avoids breaking them up.


OKRA (BHINDI)
=============
(Serves 6)

Ingredients:
------------
1 lb okra
2 small Onions
2 small Tomatoes
1/4 t Turmeric
to taste Salt
Red pepper (optional)
Oil for frying

Method:
-------
Wash the okra and dry it thoroughly. Cut off the heads and cut into
small circles. Chop the onions and tomatoes separately. Deep fry the
okra until very brown. Remove from heat and set aside. Pour out some
oil.

Add turmeric to hot oil. Add the onions and fry until golden brown.
Add the fried okra, salt, pepper, and tomatoes.

Cover and bake at 250 deg F for 15 minutes.


PANEER (CHEESE)
===============

Ingredients:
------------
1 1/2 pints Milk
1/2 t White vinegar AND
1/2 t Lemon juice OR
1 c Yogurt

Method:
-------
Heat milk and stir constantly to prevent a layer of cream from forming
on the top. Remove from heat when it boils and slowly add white vinegar
and lemon juice or yogurt. This sours the milk. Strain through a
muslin cloth or a double layer of cheese cloth and squeeze out the whey
(liquid).

Hang to drip dry for 2-3 hours (or overnight). Then lay out the cheese
in a rectangle in a tray and place a weight (the more the better, but at
least 10 lbs) on it for 3/4 hour.

Cut it into whatever shape you like.


MATTAR PANEER (PEAS AND CHEESE)
===============================

Ingredients:
------------
2 Onions
2 Tomatoes
4 cloves Garlic
1/2 packet frozen Peas
1" cube Ginger
1/4 t Turmeric
to taste Salt
to taste Pepper
1/2 t Garam Masala
2 c Water

Method:
-------
Cut paneer in 1" cubes and deep fry. Make Masala with onion, garlic,
ginger, and tomatoes. Season and add turmeric. Add peas and paneer.


NAVRATHNA KURMA
===============
(Serves 6)

Ingredients:
------------
100 g Paneer (or cottage cheese)
2 teacups Mixed boiled vegetables
(carrots, french beans, green peas, potatoes)
3 Tomatoes
2 Onions
1 t Ginger and garlic paste
1 1/2 t Chili powder
1/2 t Turmeric powder
2 t Coriander powder
1 t Garam Masala
1 teacup Milk
3 t Fresh cream
3 t Ghee
to taste Salt
Ghee for deep frying

Method:
-------
Grate the onions. Put the tomatoes in hot water. After 10 minutes take
off the skin and chop. Cut the paneer into small pieces and deep fry in
ghee.

Heat oil in a vessel and fry the onions for a few minutes. Add the
ginger and garlic paste, and fry for 1/2 minute. Add the chopped
tomatoes, turmeric powder, coriander powder and chili powder, Garam
Masala and salt. Fry for at least 3-4 minutes. Add the boiled
vegetables, milk, cream and fried paneer pieces. Cook for a few
minutes.

Serve hot decorated with silver foil.


===========================================================
THANKS TO THE DELIGHTS OF VEGETARIAN COOKING -- TARLA DALAL
===========================================================


CAULIFLOWER AND POTATOES (ALOO GOBI)
====================================

Ingredients:
------------
1 medium Cauliflower
2 medium Potatoes
1 Onion
1 Tomato
1 clove Garlic
1" piece Ginger
pinch Turmeric
to taste Salt
to taste Pepper
to taste Garam Masala

Method:
-------
Make Masala with onion, garlic, ginger, and tomatoes. Add turmeric and
spices. Break the cauliflower in flowerettes and cut the potatoes into
cubes (8 pieces each). Add both to Masala and lower heat to simmer.
Cover the pot until the cauliflower and potatoes are coated.


CURRIED EGGPLANT (BHARTHA)
==========================
(Serves 4 to 6)

Ingredients:
------------
2 lb Eggplant
4 medium Tomatoes
3 t Fresh chopped coriander
1/2 c Ghee
1/2 c Finely chopped onion

Method:
-------
Preheat oven to 450 deg F. Bake in the middle level of the oven for 1
hour or until very tender. While they are still warm, peel and crush
the eggplants.

Heat oil and fry onions until soft and clear. Do not brown. Add the
tomatoes and fry for 2 minutes. Add the eggplant and stir until almost
all liquid disappears and the mixture leaves the side. Place into a
bowl, sprinkle on coriander and serve at once.


CURRIED MUSHROOMS
=================

Ingredients:
------------
1/2 lb Mushrooms
1 large Onion
1/4 t Turmeric
to taste Salt
to taste Chili
2 large Tomatoes
Oil

Method:
-------
Wash and finely slice mushrooms. Slice onion fine. Heat oil and add
turmeric and onions. Fry until soft. Add the sliced tomatoes and cook
for 3 minutes, stirring all the time. Add the mushrooms, cover and
simmer for 15-20 minutes. Remove cover and dry out all the water.
Serve hot.

=======
LENTILS
=======

This chapter needs more recipes about Dals. For now, I only have a
recipe for 'sambar' a thin dal recipe from South India. This is
typically served with idlis or plain rice. Idlis are hard to make and I
haven't been able to find a satisfactory recipe for them to date.

SAMBHAR
=======

Recipe from Sriram

Ingredients:
------------
1 cup Toor Dal
1 tsp Tamarind
3 tsp Salt
a pinch Turmeric
2 tsp Channa Dal
3 tsp Dhania seeds
1 pinch Hing
3 Red chilies
1/4 cup Grated coconut
1 tsp Mustard
10 Coriander leaves
1 Green peppers cut into pieces
1 Onion chopped
1 Tomato cut into pieces

Method:
-------
Boil the toor dal with 3 cups of water.

Fry channa dal, dhania seeds, hing, and red chilies for a few minutes,
and then fry them with the grated coconut. Grind the above mixture with
water.

Fry the green pepper in oil for a few minutes. Boil the tamarind paste,
water, salt, turmeric, tomato and vegetables.

Add ??? 3 ??? and cook for about 5 minutes. Add boiled dal and bring
it to a boil

In the meantime fry the mustard seeds and onion.

Add the above ingredients & coriander leaves to the mixture.



MASUR DAL (LENTILS)
===================
(Serves 4)

Ingredients:
------------
1 c Dal (Moong - yellow, or masur - pink)
3 1/2 c Water
to taste Salt
to taste Pepper
1/4 tsp Turmeric
2 cloves Garlic
1" piece Ginger
1 small Onion
2-3 Tblsp Ghee (Can be replaced by butter)
1 t Cumin seed

Method:
-------
Wash the dal and drain it. Boil water and add the dal, salt, pepper,
turmeric, finely chopped ginger, and garlic. Cover the pot and simmer
for 20 minutes.

When done, heat the ghee, add the cumin and fry until golden brown. Add
thinly sliced onions. Fry until crisp and brown. You may add paprika
and finely chopped tomatoes to the above for color (Pour over the dal
and serve).


MAH KI DAL (WHOLE BLACK BEANS)
==============================

Ingredients:
------------
1 c Urad or Mah dal
1" piece Ginger
12 cloves Garlic
Water
to taste Salt
2-3 Tblsp Ghee (Can be replaced by butter)
to taste Green chili (optional)
to taste Garam Masala
1/4 t Turmeric

Method:
-------
Clean, wash and add the dal to boiling water. Add turmeric, salt, half
of the finely chopped ginger, garlic and cook on medium heat for 2-3
hours or pressure cook at 15psi for 1/2 hour. Uncover, cook further in
same pan on low heat for 1/2 hour, stir and mash every now and then
until a creamy consistency is achieved.

Heat the ghee, add remaining ginger, stir, add sliced onions, chili, and
fry until golden brown. Add cumin or coriander (optional). Pour over
dal just before serving.


RED KIDNEY BEANS (RAJMA)
========================
(Serves 6 - 8)

Ingredients:
------------
2 c Red kidney beans
3 qt Water
1 t Turmeric
1 T Salt
1/4 c Oil
1 c Onion, Chopped
1" piece Ginger, chopped
1 t Garam Masala
3 Chopped tomatoes
Coriander leaves for garnish

Method:
-------
Wash beans and boil for 2-3 hours or 1/2 hour in a pressure cooker. In
the meantime make Masala of onions, garlic, ginger and tomato as in
chicken curry. Add to the beans and cook again until most of the liquid
dries up and the beans are soft and thoroughly cooked. Garnish with
coriander leaves and serve.


CURRIED GARBANZO BEANS
======================

Ingredients:
------------
8 oz Garbanzo beans
to taste Green chili (optional)
12 cloves Garlic
2" piece Ginger
to taste Pepper
1 large Cardamom
6 Cloves
1" Cinnamon stick
to taste Salt
Paprika
4 oz Oil
Mango powder
3 Onions
Dried pomegranate seeds
4 Tomatoes

Method:
-------
Clean, wash and soak the beans overnight. Boil them in the same water
with salt, 1 small finely chopped onion, 4 cloves garlic, 4 large
cardamom, a 1" piece of ginger and 6 cloves. Simmer in pan about an
hour or until tender, or pressure cook for 7 minutes at 15 psi.

Heat oil. Fry thinly sliced remaining onions and cloves of garlic.
Cook until mixture browns and dries up. Add finely chopped tomatoes and
cook 4-5 minutes more.

Add the beans and cook for 10 minutes more. Add the mango powder and
pomegranate seeds, grated ginger and simmer over low heat for 15-20
minutes.

Before serving, pour 1 oz. (2 T) sizzling ghee over the beans.


====
RICE
====

CHICKEN PULLAO
==============

Recipe from Sriram, 1985

Ingredients:
------------
2 large Onions cut lengthwise
2 large Chilies cut lengthwise
2 c Basmathi rice (about 1/2 kg. (1 kilogram = 2.2lbs))
1 large Tomato (cut into small pieces)
10-15 Coriander leaves
5 Mint leaves
1 clove Garlic
1" piece Ginger
1/2 cup Coconut powder
3 tsp Salt
3-4 Cloves
2 Cardamom
1 Bay leaf
1" Cinnamon stick
1 c Yogurt
2 tblsp Butter
1 lb. Boneless chicken

Method:
-------
Heat vessel with butter. Fry bay leaves, cloves, cardamom and cinnamon.
Put onions and chilies in vessel and fry on low heat until onions turn
brown. Add ginger + garlic paste and fry until oil separates. Add
tomato and fry for 1 minute. Add chicken + salt + yogurt and fry for
one minute. Add mint + coriander leaves. Cover and cook until the
gravy becomes semi-solid.

Cook rice in a separate vessel. Put rice into chicken and mix (It is
advisable to cook rice about 3/4 ths and then let it cook with the
chicken). Remove and serve (Will serve about 4 hungry grad. students.)


SOUTH INDIAN PULLAV (RICE)
==========================

>From Sriram, 1985

Ingredients:
------------
1 c Rice (Preferably Basmathi rice)
1/3 c Tomato puree
1 large Onion
1 c Vegetables (preferably peas and carrots)
1/4-1/2 tsp Coriander powder
(also called dhania powder)
1/8-1/4 tsp Garlic powder or
1 1/2 cloves garlic
1/8-1/4 tsp Ginger powder
1/4" piece Ginger
1/8-1/4 tsp Chili powder
1 Green chili cut into small pieces
1-2 pieces Cardamom
1 piece Cloves
1/4" stick or 1/8 tsp powder Cinnamon
1 Bay leaf
1 tsp Salt
1 tsp Coriander leaves (if needed)

Method:
-------
Clean the rice with water and set aside. Cut the onions length wise.
Fry the onions and cardamom in butter for about 4 minutes. If you are
using green chili, then add the chili. Add bay leaf, cloves, cinnamon
and fry until the onions turn golden brown (This will probably take
another 4-5 minutes). Add the garlic and ginger paste (preferably
prepared from fresh ginger and garlic). Add dhania powder and chili
powder (if green chili was not added before). Add the tomato paste and
one cup of water (you have to experiment with the quantity of water
needed. I found 1- 1/2 cups to be optimal) and bring the mixture to
boil. Add the vegetables, rice and salt. If you like coconut, add 1/4
cup of coconut flakes.

Reduce the flame and cover the vessel. After about 4 minutes, stir the
mixture. Cover the lid again and wait until cooked (might take about
10-15 minutes). Sprinkle on the coriander leaves in the end.


VEGETABLE PULLAV (2)
====================

Recipe from Sriram, 1985

This recipe is slightly spicier than the previous one.

Ingredients:
------------
1 c Rice
1 1/2 c Water
1 c Vegetables
1/2" Cinnamon stick
2 Cloves
2 Cardamom
1 1/4 tsp Salt
1/8 tsp Turmeric powder
1 tsp Dhania powder
2 Chilies or 1/4 tsp powder
1/2 can or 1 lb. (16 oz) Tomatoes
1/2 cup Coconut
1 bunch Coriander leaves
4 cloves Garlic
1/2" piece Ginger (made into a paste)
2 tblsp Butter
1 Onion cut lengthwise

Method:
-------
Wash the rice and drain the water. Extract one cup of water from
tomatoes. Pour the butter into a vessel and heat. Add cinnamon,
cardamom and cloves. Add onions and chilies and fry until onions turn
golden brown. Add ginger + garlic paste and turmeric powder paste and
fry until you get a nice smell. Now pour in the tomato water + 1 cup
water. Add coconut, coriander powder (Dhania powder), salt and let boil
Add rice + coriander leaves + vegetables. Reduce to low heat and let
the rice cook.


SAFFRON RICE (KESAR CHAWAL)
===========================

Ingredients:
------------
2 c Rice
4 c Water
6 T Ghee
1 t Saffron threads (or less)
2 T Hot water
1 c Sliced onion
1 small Cinnamon stick - splintered
4 Bay leaves
4 large Black cardamoms
1 T Cumin seed
4 Cloves
2 t Salt

Method:
-------
Soak saffron in hot water. Wash and soak rice in 3 c water (optional).
Heat ghee and fry onions and then remove and keep aside. Add cinnamon,
cumin seeds, cardamoms, cloves and salt. Wait 1 minute and then add the
bay leaves and 1/2 the onions. Drain the rice and reserve the water.
Add the rice grains and stir for 4-5 minutes until all the water
evaporates and the grains of rice are coated with oil. Add the water
and bring to a boil. Add saffron and its water and pressure cook at 15
psi. Remove from the heat and allow the pressure to drop by itself.


NAVRATTAN PULLAO (NINE-JEWELED RICE)
====================================

Ingredients:
------------
1 c Basmathi rice
1 3/4 c Water
1/4 c Oil
1 small Finely sliced onion
6 Cloves
1" Cinnamon stick
1 t Salt
1/2 t Cumin seed

For Mixing with rice before serving:

A) 1/4 c frozen peas (boiled), salt, 6 drops green food coloring mixed
with 1 t water.

B) 1/4 c diced tomatoes, 1/4 t red pepper, salt, Garam Masala, 6 drops
red food coloring mixed in 2 t water.

Ingredients:
------------
1 Thinly sliced onion
2 1/4 c Ghee
1 oz Almonds
1 oz Cashew nuts
1 1/2 oz Golden raisins
1 oz Pistachio nuts
1" piece Ginger thinly sliced
1 Green chili (optional)
1 Hard boiled egg

Method:
-------
Clean, wash, and soak rice in 1 3/4 c water for pressure cooking, or in
2 cups of water for pan cooking. Heat oil and fry the onions. Add
whole spices. Fry 1 minute. Add rice and fry for 2/3 minutes to coat
the rice grains with oil. Add the water which the rice was soaking in.
Pressure cook, building up the pressure to 15 psi and let drop, OR cook
in a pan bringing to full boil then down to a simmer followed by 20
minutes of cooking until the rice is done.

Divide rice into three parts. Thoroughly mix A with one part and B with
another. Leave the last part plain. Keep rice separate and warm in the
oven.

(C) Meanwhile fry the onion until it is crisp. Remove and fry almonds,
cashew nuts, pistachios, raisins, ginger and chili. Chop egg and
sprinkle with salt. Keep warm until required.

To serve, place onions, nuts, chopped egg and all of (C) in a dish and
spread the three batches of rice in clumps above it aesthetically.


====
FISH
====

PRAWN (SHRIMP) CURRY
====================

Recipe from Sriram, 1985

Ingredients:
------------
1/2 kg = 1.1 lb. Prawns
2 Onions diced into small pieces
1/4" Cinnamon stick
1/4 tsp Chili powder
1/2 tsp Dhania powder
1/4 tsp Garlic powder
1/2 tsp ginger powder
1 bunch Fresh coriander
1 tsp Salt
1/4 tsp Turmeric powder
1 tblsp Oil

Method:
-------
Clean the prawns and squeeze out the water. Add chili, dhania, garlic,
ginger, turmeric powder, salt and mix well. Boil prawns on low heat.
Add 1 teaspoon of oil to the boiling prawns. When water evaporates and
the prawns are dry remove from the stove. Heat the oil and put in the
cinnamon. Add prawns and fry for 2 minutes. Add onions and fry until
they turn brown. Sprinkle on coriander leaves, remove from the heat and
serve.


CORIANDER FISH (BHARIA MACHLI)
==============================

Ingredients:
------------
4 lb Sole, flounder, rock cod, or any other white whole fish
8 cloves Garlic
3 Hot chilies (optional) (or cayenne)
1" piece Ginger
1 medium bunch Coriander
1 T Coriander seeds
1 t Brown sugar
1 t Turmeric
1/2 t Black mustard
1/2 t Fenugreek seeds
1 T Salt
1/2 c Lemon juice
1/2 c Vegetable oil
2 c Chopped onion
1 c Chopped tomato
1/2 t Garam Masala

Method:
-------
Preheat oven to 400 deg F. Wash and pat fish dry. Sprinkle 1 t salt
inside and set aside. Blend garlic, chili, ginger, 1/2 the coriander,
coriander seeds, brown sugar, turmeric, mustard seeds, fenugreek seeds,
salt and lemon juice until it all becomes a smooth paste (Add some water
if needed).

Fry onions until they are soft and golden brown. Add the blended Masala
and cook until most of the liquid is gone, and it starts to leave the
sides of the pan. Add the tomatoes and Garam Masala. Fry for 2 minutes
more and remove.

Coat one side of fish, stuff 1 1/2 cups inside. Close opening, spread
the rest of the Masala over it. Cover tightly and bake for about 25
minutes. Grill for 1-2 minutes in the broiler, and sprinkle on the
remaining coriander. Serve.


=======
CHICKEN
=======

MUGHLAI CHICKEN WITH ALMONDS
============================

This recipe is taken from Madhur Jaffrey's book

Ingredients:
------------
1" piece Ginger
8-9 cloves Garlic
6 tblsp Blanched Almonds
7 tblsp Vegetable oil
1" Cinnamon stick
2 Bay leaves
5 Cloves
10 pods Cardamom
2 medium Onions (cut into small pieces)
2 tsp Ground cumin seeds
1/8-1/2 tsp Red pepper
7 tblsp Yogurt
1 small carton Whipped Cream
1/4 tsp Garam Masala
2-2 1/2 lbs Chicken boneless (2 trays of holy farms)
2 1/2 tsp Salt
one bunch Coriander leaves

Method:
-------
Grind the ginger, garlic, and almonds with water. Heat oil in a
non-stick pan, and fry the chicken until it turns golden brown. Keep it
aside and drain the oil. Heat some oil and add the cardamom, bay leaves
and cloves and fry until the bay leaves turn brown. Add the onions and
fry for a few minutes.

Pour the paste from the blender and fry for a couple of minutes until
the oil separates. Add 1 tablespoon of yogurt and fry for 30 seconds.
Keep adding tablespoons of yogurt and fry until you get a consistent
mixture. Add the chicken, whipped cream and salt and cook gently (low
heat) for 20 minutes. Add Garam Masala and coriander leaves and cook
for another 10 minutes.


MALAI CHICKEN
=============

Recipe from Sriram, 1985

Ingredients:
------------
1 Tray chicken
1 Chopped onion
1 small can Tomato paste
1 Red Chili
2 Cloves
2 Cardamom
1/2" Cinnamon stick
1 Bay leaf
1 carton Light whipping cream
1 tsp Dhania powder
1/2 tsp Cumin powder
1 tsp Garam Masala
1-1 1/4 tsp Chili powder
1/2" piece Ginger made into a paste
6 cloves Garlic (made into paste)
Fresh coriander
to taste Salt
Turmeric

Method:
-------
Heat oil. Add red chili, cloves, cardamom, cinnamon stick, and bay
leaf, and cook until the bay leaf turns golden brown. Add the onion and
fry for two minutes. Add the ginger garlic paste and fry for 4 - 6
minute. Add the chicken and fry for 5 minutes. Sprinkle in chili,
dhania powder, cumin powder and turmeric.

Cover chicken + salt (add water if needed) and cook for around 15
minutes until 3/4 cooked. Add can of tomato paste and cook on low heat.
Just before removing, add the whipping cream and cook for a few minutes.
Add Garam Masala and coriander leaves Remove after a couple of minutes.


CHICKEN CURRY NORTH INDIAN STYLE
================================

My own, mostly from mom's but synthesized with recipes from other
friends.

Ingredients:
------------
1 lb Chicken-drumsticks, thighs, breast pieces
1 small carton Plain yogurt
2 medium Onions very finely chopped
4 tbl Vegetable oil
2 Cloves
1/2 tsp Mustard powder
2 pods Cardamom
1/2 tsp Cumin powder
1 tsp Garam Masala
1 tsp Chili Powder
1/2" piece Ginger
4 cloves Garlic
1/3 tsp Coriander Seeds
to taste Salt
1/2 tsp Freshly ground pepper

Method:
-------
Remove fat from the chicken and then salt and pepper it. Sprinkle with
chili powder. Add yogurt and mix well until the chicken is covered
liberally with yogurt. Use your hands. Set aside for 1 hour before
cooking. If kept in the refrigerator, set aside for at least 4 hours.

Heat oil in a large heavy pan. When oil is hot, add mustard seeds, if
you are using them. Add cloves, cardamom, and coriander seeds and fry
for 30 seconds. Add the onion and fry for two minutes until the onion
beings to turn brown. Lower heat to medium. Add the ginger and garlic
paste and fry for 4-6 minutes. Add mustard powder, if using it, add
Garam Masala, and add cumin powder.

Brush excess yogurt off the chicken and put it in a large pot. Add
ingredients from the frying pan. Cook uncovered over high heat for 4
minutes. Reduce heat to low and cover. Cook for 25 minutes or until
the chicken is tender, stirring every 5 minutes.

Important note:
---------------
When chicken is cooked with a cover on the pot, it releases water that
becomes a part of the sauce. If after 10 minutes, there isn't enough
sauce in the pot, add 1/4 cup water. Conversely, if there is too much
liquid in the pot, cook uncovered until the liquid evaporates.

Variations:
-----------
There are several variations to the above recipe:

1.) Leave out the yogurt. Add 1/4 cup of water just before turning the
heat to low and covering the pot.

2.) Boil two potatoes for 10 minutes before slicing them thinly. Add
sliced potatoes to the pot when you start cooking the chicken.

3.) This variation is usually called "Malai Chicken" or literally
"creamy" chicken. Leave out the yogurt. When the chicken is 3/4 done,
add one small can of tomato paste. Just before removing add a small
carton of whipping cream, and cook for a few minutes.


CHICKEN CURRY (MURGA)
=====================
(4-6 Servings)

Ingredients:
------------
2-2 1/2 lb Skinned chicken
1 t Garam Masala
3 t Salt
1 c Finely chopped tomato
1/4 c Vegetable oil
1/2 c Water
1 1/2 c Finely chopped onion
1 1/2 t Fresh ginger, chopped
1 t Finely chopped garlic
1 t Vinegar
1 Dried chili (optional)

Method:
-------
Cut chicken, separate legs and thighs, back and split breast. Heat oil
over high heat. Add onions and fry until golden brown. Take care not
to burn them. Add garlic, ginger and tomatoes. Fry until a smooth
paste is obtained. Add chicken, add water, bring to a boil, and add
salt. Cover pot and lower heat. Add chili to make it hot if desired.
Stir constantly to avoid burning and coat the chicken pieces evenly.

After the chicken is done, add vinegar and cook for another 5 minutes on
very low heat. Sprinkle on Garam Masala and serve.


TANDOORI CHICKEN
================
(2-3 Servings)

Ingredients:
------------
6 pieces Thawed chicken, skinned
2 tsp Ground Coriander
2 tsp Masala (Tandoori paste is available)
to taste Red pepper powder
Dash Garlic powder
to taste Salt
1 tsp Ground jeera
Soy sauce (or yogurt)
(needed only if tandoori masala is used)

Method:
-------
If you are using the ready made tandoori paste then life is a lot
easier. Replace all occurences of masala and soy sauce (or yogurt) with
the tandoori paste.

Take the chicken and make *deep* cuts in it (so that the Masalas seeps
in quickly). If you are using soy sauce as the base, put some on the
chicken pieces and let it seep in the cuts.

Rub in the Masalas as a mixture or one at a time. The idea is to let
the Masalas seep in the cuts with the soy sauce. You can leave it for
little while to seep in.

If you are using yogurt, you'll get a more authentic taste since the
original TC is after all marinated in it. In this case, mix the Masalas
in the yogurt first and then rub the stuff into the chicken cuts as
before. The yogurt tends to leave a considerable amount of water
behind. DON'T THROW THIS AWAY. Let it evaporate in the oven with the
chicken. This will keep the pieces from getting dry if over-cooked. I
have not faced the same problem with the soy sauce version (of dry
chicken).

Cook the chicken until it starts turning brown. and the cuts you made
start "expanding."

Notes:
------
You may use any other interesting sauce as the base. Some previous
experiences of my own are: Teriyaki (my Japaani-tandoori), Oriental
sauce (my supermarket-tandoori).


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